Begin challenging your own assumptions. Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.
If you slow it down, eat in courses, your body, mind, stomach will catch up with this full feeling and you won't eat as much.
| Isaac Babel, Journalist (1894) |
| Harrison Ford, Actor (1942) |
| Ken Jeong, Actor (1969) |
| Jack Kemp, Politician (1935) |
| Tom Kenny, Actor (1962) |
| Ruth Ellis, Criminal (1955) |
| Bronislaw Geremek, Historian (2008) |
| Frida Kahlo, Artist (1954) |
| Yousuf Karsh, Photographer (2002) |

