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Lack of sleep makes me less productive. I need a good seven or eight hours a night.
When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
Simon Baker, Actor (1969) |
Quico Canseco, Politician (1949) |
Bill Cartwright, Athlete (1957) |
Henry Ford, Businessman (1863) |
William H. Gass, Novelist (1924) |
Harriet Harman, Politician (1950) |
Osama Bin Laden, Criminal (1957) |
Herbert Baxter Adams, Educator (1901) |
Bao Dai, Statesman (1997) |
Lynn Fontanne, Actress (1983) |
Joyce Kilmer, Poet (1918) |