Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.
What is at a peak is certain to decline. He who shows his hand will surely be defeated. He who can prevail in battle by taking advantage of his enemy's doubts is invincible.
| Adele, Musician (1988) |
| Henry Cavill, Actor (1983) |
| Geoffrey Fisher, Clergyman (1887) |
| Akhmad Kadyrov, Statesman (1909) |
| Vincent Kartheiser, Actor (1979) |
| Soren Kierkegaard, Philosopher (1813) |
| James Branch Cabell, Novelist (1958) |
| Ludwig Erhard, Politician (1977) |
| Murray Kempton, Journalist (1997) |
| Henri Laurens, Sculptor (1954) |
| Arthur Laurents, Playwright (2011) |

