David Lavender Quotes

“Probably, no nation is rich enough to pay for both war and civilization. We must make our choice; we cannot have both.”

“You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!”