When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
That is how prison is tearing me up inside. It hurts every day. Every day takes me further from my life.
| Stephen Carter, Lawyer (1954) |
| Georges Jacques Danton, Revolutionary (1759) |
| Geoff Davis, Politician (1958) |
| Rosemarie DeWitt, Actress (1974) |
| Ted Demme, Director (1963) |
| Cary Elwes, Actor (1962) |
| Desiderius Erasmus, Philosopher (1466) |
| Paul Farmer, Educator (1959) |
| Mahalia Jackson, Musician (1911) |
| Judy Johnson, Athlete (1899) |
| Timothy Dexter, Businessman (1806) |
| Elizabeth Jennings, Poet (2001) |
| Nikos Kazantzakis, Writer (1957) |


