That's the best way to feed the human mind. That's how Bob Marley did it. He never put it in your face. After you got the groove, you were just singing the hooks, because you thought it was cool.
I love fresh fruit and vegetables. I'm not a strict dieter. I don't think that anything in life should be so regimented that you're not having fun or can't enjoy like everybody else. Just know that fresh food is always going to be better for you.