Pray for your mate. Ask God to soften your heart and show you ways to be a better spouse.
I'm obviously very keen on the theater and I think it's inevitable that some of the orchestral and chamber pieces have got dramatic elements which might even suggest an unspecified dramatic plot of some kind or other, even though it's not in my mind at the time.
I try to watch only real things, which basically amounts to C-Span for me. I like real people in real situations. I learn from that.