I didn't become an actor because I wanted to act. Actually, I wanted to become a marine biologist. But most of all, I wanted to be accepted.
All the information you could want is constantly streaming at you like a runaway truck - books, newspaper stories, Web sites, apps, how-to videos, this article you're reading, even entire magazines devoted to single subjects like charcuterie or wedding cakes or pickles.
If you don't do what's best for your body, you're the one who comes up on the short end.

