If you wish in this world to advance your merits you're bound to enhance; You must stir it and stump it, and blow your own trumpet, Or, trust me, you haven't a chance.
Mental agitations and eating cares are more injurious to health, and destructive of life, than is commonly imagined, and could their effects be collected, would make no inconsiderable figure in the bills of mortality.
Everyone should be proud of who they are and where they come from because America is a big melting pot of diverse ethnicities. It's great to be part of this wonderful country.