The very gradual reductions in my weight which I am able to show, may be interesting to many, and I have great pleasure in stating them, believing that they serve to demonstrate further the merit of the system pursued.
There's always going to be someone out there... who doesn't believe in you or who thinks your head is too big or you're not smart enough. But those are the people you need to ignore, and those are the times you need to just keep doing what you love doing.

