I feel more comfortable when I'm lighter - I sleep better, I snore less, I have more endurance when I work out, my arms look better.
“We are driven by five genetic needs: survival, love and belonging, power, freedom, and fun.”
“My feelings of revulsion and foreboding about nuclear weapons had not changed an iota since 1945, and they have never left me. Since I was 14, the overriding objective of my life has been to prevent the occurrence of nuclear war.”