Things were here before you and will be here after you're gone. The geographic features, especially, give you a sense of your own place in the world and in time.
If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.

