You still stand watch, O human star, burning without a flicker, perfect flame, bright and resourceful spirit. Each of your rays a great idea - O torch which passes from hand to hand, from age to age, world without end.
I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.

