I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's.
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“Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits.”
“The only credit I can give them. They synchronize wonderful. That's all. They synchronize very - you would have thought that they were actually acting, but they were synching all the time, and that's a rough job.”