I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's.
| Related Authors | Related Topics | |||||||||||||||||||||||||
|
|
“Every single major push in education has made it worse and right now it's really bad because everything we've done is de-humanizing education. It's destroying the possibility of the teacher and the student having a warm, friendly, intellectual relationship.”
“I could have probably raised them in L.A. and they would have been great and had so many things at their fingertips and been exposed to so many things. But we travel a lot, so I don't think that moving out of town is sheltering the girls at all. Maybe protecting them a little bit more, trying to pro”