I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's.
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“I didn't start writing so that I could more deeply know myself. I was bored of myself, my life, my childhood, my hometown. I started writing as a way to know others, to get away from myself.”
“And so figure skating was a great vehicle for me to kind of be competitive at something, without having to be big.”