I believe in eating smaller meals more often throughout the day to keep the metabolism going. Don't deprive yourself, just make better choices. At 50 years old it is definitely a lot harder to stay in shape then it was when I was in my 20's.
| Related Authors | Related Topics | |||||||||||||||||||||||||
|
|
“I do not believe that Congress or the Administration should prohibit the medical community from pursuing a promising avenue of research that may improve the lives of millions of Americans.”