All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally.
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“I think maybe ten years from now, I'm hopefully going to be, in like, Tahiti or something. Kicking back like in my huge mansion, if everything goes right, it's all up to me.”
“Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough - that we should try again.”