The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control.
I have met with some of them - very honest fellows, who, with all their stupidity, had a kind of intelligence and an upright good sense, which cannot be the characteristics of fools.
It's always been a gift with me, hearing music the way I do. I don't know where it comes from, it's just there and I don't question it.