For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.
I've been actually really very pleased to see how much awareness was raised around bullying, and how deeply it affects everyone. You know, you don't have to be the loser kid in high school to be bullied. Bullying and being picked on comes in so many different forms.