I did an internship with Mike (Shanahan) and the Redskins last summer and I knew after a week and a half that it wasn't for me. I think I knew that going in, but I wanted to make sure.
“I eat 230 grams of protein daily, 308 grams of carbohydrates, maybe 70 grams of fat. I can have one cheat meal a week but it can't be that I eat until I'm stuffed; I eat until I'm satisfied.”
“I think I may have created a monster with my - I won't say act - but with my redneck pose.”