You can keep it to yourself, but you could also call a support team like the team at MS LifeLines. They are there to support the MS community and give good advice.
“The only people who have control over their careers are the ones you see on the covers of magazines. Everyone else is just plodding along making a living. The key is not to live over your means and overdo it.”
“I started my career at the top and have been working my way downwards ever since.”