If you actively do something, it will stop making you feel like a victim and you'll start feeling like part of the solution, which is just a huge benefit to your body and your psyche.
“I'm a parent, especially when you've had the intense parenting the way I had. It's all in the bank. It's all in the great experience bank. Those are your secrets. That's the stuff that makes your work rich, that's what you dip into.”