If you actively do something, it will stop making you feel like a victim and you'll start feeling like part of the solution, which is just a huge benefit to your body and your psyche.
“After every storm the sun will smile; for every problem there is a solution, and the soul's indefeasible duty is to be of good cheer.”
“A lot of times songs are very much of a moment, that you just encapsulate. They come to you, you write them, you feel good that day, or bad that day.”