If you actively do something, it will stop making you feel like a victim and you'll start feeling like part of the solution, which is just a huge benefit to your body and your psyche.
“Projecting a persuasive image of a desirable and practical future is extremely important to high morale, to dynamism, to consensus, and in general to help the wheels of society turn smoothly.”
“Everybody uses mime and gesture in real life, though we don't realize it. It's very useful as a performance technique, though it can be boring to watch on its own.”