For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it.
Dave was great in Van Halen. No question about it. He was one of the best at being Mr. Rock Star. But it's sickening to see a guy still trying to be that with a wig on 20 years later.