For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it.
“We almost always have choices, and the better the choice, the more we will be in control of our lives.”
“Switzerland is a place where they don't like to fight, so they get people to do their fighting for them while they ski and eat chocolate.”