The first thing you have to do is take everything with a grain of salt. You know, you've gotta just look at the goal, focus on what you gotta do and take one step at a time as a whole, as every performance being that's it, that's one objective, and let's just move forward and work on that.
“I learned what I need to do in the long jump, what I needed to do in the javelin and I've been able to rectify those events. It's been a bit of a learning curve, which is good.”