Let us never forget this: since the day of the air, the old frontiers are gone. When you think of the defense of England you no longer think of the chalk cliffs of Dover; you think of the Rhine. That is where our frontier lies.
I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.