I pride myself in taking care of my mind, body and soul, and not just through exercise.
Mainly as sort of blueprints for dealing with most of the adults in their lives, to some extent with their fellows. It is this notion of aiming high and there's always hope, aim low and you might as well stop now.
Then came the choreography... the impact of music and choreography tends to really emphasize an overall feeling of what you really want out of the program.