If you compromise what you're trying to do just a little bit, you'll end up compromising a little more the next day or the next week, and when you lift your head you're suddenly really far away from where you're trying to go.
For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.
People got insights into what was bothering them, but they hardly did a damn thing to change.

