I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
Mangalore, the coastal Indian town where I lived until I was almost 16, is now a booming city of malls and call-centres. But, in the 1980s, it was a provincial town in a socialist country.
You know they say the most dangerous person of the world is a member of the United States Congress just home from a three-day fact-finding trip.