I needed some stability, which is why I chose not to change from HRC for this season, which was an option that we had. Apart from being the best team in the world, I also needed some consistency.
I damaged all the complicated bits of the brain to do with processing and emotional control. I was prey to every single emotion that swept over me and I couldn't deal with it. I had to re-learn things from scratch.
I have found that I get a better reaction from people once I am less bothered about their reaction.

