My goal is just to get healthy as far as what my ideal weight has to be for my height.
The air that people breathe in many Chinese cities has become dangerously polluted. Their food supply is subject to constant contamination scandals. Now it appears that not merely stagnant ponds but the water people draw from deep underground is already tainted.
My whole problem is that all of my favorite things at Thanksgiving are the starches, and everyone is trying to go low-carb this year, even a green vegetable has carbs in it.