I use a lot of spices, fresh veggies and fruit, extra virgin olive oil, nuts, avocado, soybeans and organic ingredients as often as possible. We need fat in our diets and using the healthier fats is key.
Catharsis isn't art. You can't rely on catharsis to get a laugh. Because guess what? People do laugh when something's shocking, but that is, to me, the absolute fakest of laughs. That's not something that sustains a television series, or a movie, or even 45 minutes of a stand-up set at Carolines.

