The safest and most suitable form of penance seems to be that which causes pain in the flesh but does not penetrate to the bones, that is, which causes suffering but not sickness.
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“My father was murdered when I was two. Duane, even though he was only a year and 18 days my elder, he became a father figure to me. I would have done anything for my brother - I loved him so much.”
“I think the way to change it is to handle issues individually when it's essential to do so.”