I may not drink an electrolyte beverage during the race. If I am running in an hour, I won't need one. But if you're running an hour-and-a-half to two hours or more, maybe you need a little bit of the electrolytes.
I envy children who know that they're going to become doctors, know they're going to go into the forces or whatever. I think choice is one of the hardest things, but that's what I try to give my children, to say you can do anything.

