I may not drink an electrolyte beverage during the race. If I am running in an hour, I won't need one. But if you're running an hour-and-a-half to two hours or more, maybe you need a little bit of the electrolytes.
“Self is the root, the tree, and the branches of all the evils of our fallen state.”
“Collectively, we must do more than simply watch, with resignation and a feeling of powerlessness, reports on the evening news about the latest terrorist atrocity.”