“Even if some days I feel like I'm ready to fall apart, I am ultimately happier than I've ever been. My family gives me more joy than I thought possible, and my career fulfills me tremendously. All in all, I feel like am in the exact place I am supposed to be in, doing exactly what I am supposed to b”

“So your emotional state really has a lot to do with what you're thinking about and what you're paying attention to.”