I guess you can say that every actor is a 'character actor' on some level. But I think some actors have a wider range. I think that's how you get that mantle.
For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it.