My first encounter with Buddhist dharma would be in my early 20s. Like most young men, I was not particularly happy.
“Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.”
“I'm from the bottom, I understand what it's like to have and to not have. My perception on giving is to put yourself in those people's shoes and go from there. So that's what I did.”