There are no mistakes. The events we bring upon ourselves, no matter how unpleasant, are necessary in order to learn what we need to learn; whatever steps we take, they're necessary to reach the places we've chosen to go.
Sleep is a reward for some, a punishment for others. For all, it is a sanction.
Because I believe actually the more you do something, the less frightening it becomes because you start to realize the outcome is not as important as you think.

