I can be stressed, or tired, and I can go into a meditation and it all just flows off of me. I'll come out of it refreshed and centered and that's how I'll feel and it'll carry through the day.
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Nationality: American Type: Businessman Born: 1949 |
“I had an older brother who passed away recently, an older sister and a younger brother.”
“When you step on the treadmill, make a commitment. Do, say, 3 miles a day. And don't get off until you finish. It doesn't matter what speed you're going. Just don't get off.”