What I can tell them is the way you become an Olympic champion is to start working now. I tell them why it's always worth it to put the time and effort into something you want to be good at.
“I think people that have fear that, 'Oh if I have a kid I won't be able to do this and I won't be able to do that.' It's kind of the opposite. It really gives you energy. It makes people better.”
“I wake up some mornings and sit and have my coffee and look out at my beautiful garden, and I go, 'Remember how good this is. Because you can lose it.'”