Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
I can analyse the trajectory of my popularity and find out why the peak was a peak and the valley was a valley - grapple with it that way - but I prefer not to analyse it that much.
The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.