Imagine a civilisation that's way in advance of us wants to communicate with us, and assist us in our development. The information we provide to them must reflect our highest aspirations and ideals, and not just be some crazy person's bizarre politics or religion.
It's easy to fall into a funk and not want to exercise, or to really want that second piece of chocolate cake. I have to say, I fight against those feelings all year. But I try not to let myself sit in a rut like that.