If he is a ghost, then it's very disappointing for me, because he is banished in the story, and that could mean that he won't be coming back, and that would be terrible, wouldn't it?
Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.

