One of the most important things that I did to turn my life around was to realize and to accept that from this minute, that's all we have. Everything that happened behind us we cannot change so you might as well look to the future.
“It may take practice to think more positively and more compassionately, but just as you must train a puppy to behave the way you want it to, you must train your mind to behave itself. Otherwise, like the puppy, your mind will just make a lot of messes.”
“When a person is humiliated, when his rights are being violated, and he does not have the proper education, naturally he gravitates toward terrorism.”