I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise.
Books that have become classics - books that have had their day and now get more praise than perusal - always remind me of retired colonels and majors and captains who, having reached the age limit, find themselves retired on half pay.
These days, all we hear about is that the industry is in trouble. Everybody is so scared, but our mission statement is having no fear.

