I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise.
It all comes down to when spring training comes. Do you want to go or don't you? If you want to go, you go.
I hope in my books I help children to see their strengths, and show them I have some idea of what they may occasionally be going through. Especially at tricky moments when it is easier to go back and evade things rather than go forwards and confront them.

