I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise.
And what makes me happy now has changed as well... Its one thing to play in a bar or at a biker festival, and hear a guy who's been drinking beer all day come up and tell you how good you are. For a long time in your life that will make you happy.

