I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise.
Proportions are what makes the old Greek temples classic in their beauty. They are like huge blocks, from which the air has been literally hewn out between the columns.
The antiquity and general acceptance of an opinion is not assurance of its truth.

