I'm not a Luddite, but I'm outside more than I'm on my computer. We have a micro-farm - it's a step up from a garden. We have a pretty extensive vineyard. We grow about 60 percent of our own food, make our own wine, have chickens for eggs.
Begin challenging your own assumptions. Your assumptions are your windows on the world. Scrub them off every once in awhile, or the light won't come in.