Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.
“If you want to keep something concealed from your enemy, don't disclose it to your friend.”
“Another friend hired me to open doors for him in the moving and relocation business. I did that for 10 years, am still doing it. And I do some work for the Cubs, in community relations.”