'Castle' isn't really affected emotionally by murder. He's thrilled about, 'Oh, my God, I wonder how this happened?'
“Mistakes are almost always of a sacred nature. Never try to correct them. On the contrary: rationalize them, understand them thoroughly. After that, it will be possible for you to sublimate them.”
“Physical activity can get you going when you are immobilized. Get action in your life, and don't just talk about it. Get into the arena!”