For breakfast, I always have eggs - whole eggs. I think the fats are really important. I also like turkey bacon and really hearty whole-grain bread. I'm very picky about it. You need bread that's high in fiber and low in carbs. It's hard to find, but it's worth it.
We speculate as to what is in store for us. But we not only undergo events, we in part cause them or at least influence their course. We have not only to study them but to act.

