A lot has happened since Dr. King left us. He probably wouldn't recognize the landscape if he saw it, but I still believe he would still have the same spiritual faith and also faith in us as people - not only people in our nation, but people in the world.
I exercise three to four times a week, doing the Tracy Anderson Method, which involves toning and strengthening our small muscle groups.
For a small child there is no division between playing and learning; between the things he or she does just for fun and things that are educational. The child learns while living and any part of living that is enjoyable is also play.

