I keep fit, I work out, I eat pretty damn well, I don't drink like a fish, and all of those things are tempered with a holistic mind-set that you need to damn well respect the vehicle that you're walking around in.
I like to open for a band as it brings on sort of a challenge and it makes things more interesting. It reminds me of when we were just starting out because we would open for other bands in the beginning.

