I'm not out there sweating for three hours every day just to find out what it feels like to sweat.
I tell my students, it's not difficult to identify with somebody like yourself, somebody next door who looks like you. What's more difficult is to identify with someone you don't see, who's very far away, who's a different color, who eats a different kind of food. When you begin to do that then lite
I get less and less sleep these days, so when I have any down time all I want to do is sleep!