But my middle daughter, Kate, is very involved in martial arts, and I was just at one of her competitions.
As long as the songs are strong, I think you can express yourself in any style and have it be soulful and have it be your own voice.
I try to squeeze in a workout whenever I can, even if it's doing squats with my 7-month-old in the kitchen or jumping on the trampoline with my 5-year-old.

